Real Life Reset
A 7-Day Reset for Busy Women Who Feel Like They Never Have Time to Work Out
If you’ve ever thought…
“I want to exercise but I’m just too busy”
“I keep starting again every Monday”
“I don’t need another programme, I need something realistic”
“Life always gets in the way”
This is for you.
The real problem isn’t motivation
It’s not that you’re lazy.
It’s not that you don’t care.
And it’s definitely not because you’re “bad at sticking to things”.
The real problem is this:
👉 Most fitness plans don’t fit real life.They assume:
You have loads of time
Your energy is consistent
Your schedule doesn’t change
You can be “all in” every week
And that’s just not true.
If workouts keep slipping because work, family, and tired days take over, this was built for you.
What this is (and isn’t)
A simple 7-day reset that fits your real schedule
Short, realistic workouts
A plan that works even on busy days
Not a workout challenge
Not a diet plan
Not about doing more
What you’ll get in 7 days
A clear fitness plan built around your life
A 10-minute backup workout for chaotic days
A simple routine you can actually stick to
Less guilt, more consistency
Time commitment
About 10 minutes a day
That’s it.
Who this is for
Busy women who want to stay fit
Women tired of starting over every Monday
Anyone who wants something realistic, not extreme
Secure your place
To validate this programme, I’m opening a small group.
👉 £17 deposit to hold your place
Spots are limited so I can support everyone properly.
Start today
Once you join, you’ll get immediate access to Day 1 and we’ll build a plan that works with your life.
You don’t need more time.
You need a plan that fits your life.
👇 Secure your spot below